Description
Air Fryer Squash and Zucchini is a quick, healthy side dish that perfectly highlights the fresh flavors of summer vegetables. This recipe combines tender zucchini and vibrant yellow squash, seasoned with garlic and spices, delivering a delightful golden-brown finish in just 25 minutes. Ideal for weeknight dinners or special gatherings, it pairs beautifully with grilled meats, salads, or even as a tasty vegetarian option. The air fryer ensures a crispy texture without the need for excessive oil, making it a guilt-free indulgence. Minimal cleanup means you can enjoy your meal without the hassle.
Ingredients
Scale
- 2 zucchini
- 2 yellow squash
- 1 tsp olive oil
- 2 cloves garlic (minced)
- 1/4 tsp salt
- 1/4 tsp pepper
Instructions
- Cut the ends off the zucchini and yellow squash and slice them lengthwise into half-moon shapes.
- Toss the vegetables in a large bowl with olive oil, minced garlic, salt, and pepper until evenly coated.
- Transfer to the air fryer basket, set to 400°F, and cook for 15 minutes, tossing halfway through.
- Serve warm, garnished with fresh herbs if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 80
- Sugar: 3g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg