Description
Baked Honey BBQ Chicken Bites are the perfect fusion of crispy texture and sweet, sticky goodness. These bite-sized delights are not only a hit for game days but also make for a quick weeknight dinner option that your family will adore. With a light cornflake coating baked to perfection, you won’t miss the deep-fried version. Tossed in a homemade honey BBQ glaze, these chicken bites are an irresistible snack or appetizer, suitable for any occasion. Serve them warm with your favorite dipping sauces or alongside fresh veggies for a balanced meal.
Ingredients
Scale
- 2 pounds boneless skinless chicken breasts
- 1 cup all-purpose flour
- 5 cups corn flakes cereal
- 3/4 cup BBQ sauce
- 1/4 cup honey
- 2 large eggs
- 1/4 cup milk
Instructions
- Preheat oven to 400°F (204°C). Line two baking sheets with parchment paper.
- Cut chicken into bite-sized pieces and coat with flour in a large bowl.
- In another bowl, mix crushed corn flakes with salt, pepper, garlic powder, and smoked paprika.
- Whisk together eggs and milk in a small bowl.
- Dip each chicken piece into egg mixture, then roll in corn flakes until well-coated.
- Place on prepared baking sheets and bake for 18 minutes, flipping halfway through.
- While baking, combine BBQ sauce, honey, and ketchup in a saucepan over medium heat; whisk until warmed.
- Toss baked chicken bites in the warm sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 Bites (approx. 90g)
- Calories: 220
- Sugar: 9g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 65mg