Description
The Best Hawaiian BBQ Chicken Recipe is your go-to dish for summer gatherings and family dinners. Bursting with flavor, this chicken is marinated in a delightful blend of ginger, garlic, soy sauce, brown sugar, and ketchup. The result is a sweet and tangy grilled delight that will impress your guests and leave them wanting more. Easy to prepare and perfect for various occasions, this recipe ensures that your meals are deliciously memorable. Pair it with rice or fresh salads for a complete feast that captures the essence of Hawaiian cuisine.
Ingredients
Scale
- 2–5 lb boneless skinless chicken thighs
- 3/4 cup low-sodium soy sauce
- 3/4 cup ketchup
- 1 cup packed brown sugar
- 1/3 cup chicken broth
- 2 1/2 teaspoons grated fresh ginger
- 2 teaspoons minced garlic
Instructions
- In a mixing bowl, combine soy sauce, ketchup, brown sugar, chicken broth, ginger, and garlic. Reserve 1 cup of marinade for later.
- Add chicken thighs to the marinade, ensuring they are well-coated. Cover and refrigerate for at least 6 hours or overnight.
- Preheat the grill to medium-high heat. Grill each chicken thigh for 3-4 minutes per side or until cooked through, brushing with reserved marinade while grilling.
- Serve hot alongside steamed rice and sliced avocados.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 chicken thigh (approximately 150g)
- Calories: 290
- Sugar: 15g
- Sodium: 920mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 85mg