Description

Buffalo Chicken Lettuce Wraps are a delightful twist on the classic buffalo wings, offering all the bold flavors you love in a lighter, healthier package. These wraps are not only easy to make but also perfect for any occasion—be it a quick weeknight dinner, an appetizer for parties, or a tasty treat during game day. With tender shredded chicken coated in zesty buffalo sauce and wrapped in crisp lettuce leaves, they provide a satisfying crunch while keeping calories in check. Topped with creamy blue cheese and ranch dressing, these wraps will quickly become a household favorite that everyone can enjoy without the guilt.

Ingredients

Scale

2 large cooked chicken breasts (shredded)
2 tablespoons butter
½ cup Franks Red Hot Wing Sauce
2 heads of romaine or iceberg lettuce (rinsed)
Blue cheese crumbles
Ranch dressing
Sliced celery

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Instructions

In a non-stick frying pan over medium/high heat, cook the chicken breasts with ½ cup of water until fully cooked and shred using two forks.
Lower the heat to medium/low and add butter and olive oil until melted. Stir in buffalo sauce, celery seed, fresh pepper, and sliced celery.
Scoop the chicken mixture into lettuce leaves, sprinkle with blue cheese crumbles, and drizzle with ranch dressing before serving warm.

Prep Time: 5 minutes
Cook Time: 45 minutes
Category: Appetizer, Main Course
Method: Frying
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 245
Sugar: 1g
Sodium: 870mg
Fat: 13g
Saturated Fat: 6g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 1g
Protein: 25g
Cholesterol: 80mg