Description
Chicken Apple Sausage Sheet Pan Dinner is the quintessential weeknight meal that harmoniously blends convenience and flavor. This vibrant dish features savory chicken apple sausages alongside maple-roasted vegetables, delivering a delightful taste of autumn in every bite. Perfect for busy families or anyone seeking to streamline their dinner preparations, this gluten-free recipe is quick to whip up and ideal for meal prep, ensuring you have delicious leftovers ready to go.
Ingredients
Scale
- 4 chicken apple sausages
- 24 oz baby potato medley
- 1 cup baby carrots
- 2 small or 1 large broccoli crown
- 3 tbsp olive oil
- 3 tbsp pure maple syrup
- 1 1/2 tsp garlic powder
- 1 1/2 tsp onion powder
- 1/4 tsp paprika
- salt
- pepper
Instructions
- Preheat oven to 400°F.
- Chop baby potatoes, broccoli, and slice chicken sausage.
- Toss potatoes and carrots with olive oil and seasonings; spread on a sheet pan and roast for 20 minutes.
- Mix chopped broccoli with olive oil and seasonings; add to the pan after 20 minutes and roast for another 10 minutes.
- Add sliced chicken sausage; roast for an additional 20 minutes.
- Drizzle with maple syrup; adjust seasoning as needed, then roast for another 10 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of the recipe (approximately 300g)
- Calories: 410
- Sugar: 8g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 19g
- Cholesterol: 60mg