Description
Chipotle Honey Chicken Skewers are a delightful blend of sweet and spicy flavors, perfect for any occasion—from summer barbecues to cozy family dinners. These skewers feature tender pieces of chicken marinated in a flavorful mixture of honey, chipotle, and garlic, making them not only delicious but also a healthy option packed with protein. With minimal prep time and simple ingredients, these skewers are an excellent choice for meal prep or as a quick weeknight dinner. Grill or bake them to create a dish that will impress your guests and satisfy your cravings.
Ingredients
- 32 ounces boneless, skinless chicken breasts
- 1/2 cup honey (preferably raw)
- 2 tablespoons tomato paste
- 4 tablespoons apple cider vinegar
- 2 teaspoons chipotle chili powder
- 1 finely chopped garlic clove
- 1/2 teaspoon salt (optional)
Instructions
- Slice the chicken into thin strips and thread onto wooden skewers.
- In a mixing bowl, whisk together honey, tomato paste, apple cider vinegar, chipotle chili powder, chopped garlic, and optional salt.
- Preheat the grill to medium-high heat; cook skewers for 10–12 minutes, turning occasionally and basting with marinade.
- Alternatively, preheat the oven to 400°F and bake skewers on a parchment-lined baking sheet for 16–18 minutes.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 skewer (approximately 85g)
- Calories: 190
- Sugar: 9g
- Sodium: 240mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 75mg