Description
Indulge in the heavenly delight of Chocolate Peanut Butter Nice Cream, a guilt-free dessert that perfectly captures the rich flavors of chocolate and creamy peanut butter. This vegan treat is made from just a handful of wholesome ingredients, mainly frozen bananas, which provide natural sweetness and a smooth texture reminiscent of traditional ice cream. Whether you’re craving a quick evening snack or need a refreshing dessert for a summer gathering, this nice cream is incredibly easy to whip up in minutes. Customize it with your favorite toppings for an even more enjoyable experience!
Ingredients
- 4 frozen overripe bananas
- 1/4 cup peanut butter (or allergy-friendly substitute)
- 1/3 cup cocoa powder
- 1 tbsp Dutch cocoa or chocolate protein powder (optional)
- 1/4 tsp pure vanilla extract (optional)
- 1/8 tsp salt (optional)
Instructions
- Prepare the Bananas: Use overripe bananas for maximum sweetness. Chop and freeze them.
- Blend: In a blender or food processor, combine the frozen bananas, peanut butter, cocoa powder, and optional ingredients. Blend until smooth.
- Adjust Consistency: If your blender struggles, add a splash of milk to help blend or thaw the bananas slightly before blending.
- Serve or Freeze: Enjoy immediately as soft serve or freeze for up to an hour for scoopable nice cream.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 14g
- Sodium: 125mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg