Description
Experience the delightful simplicity of Cottage Cheese Crustless Quiche—a versatile dish perfect for breakfast, lunch, or dinner. This easy-to-make quiche combines creamy cottage cheese with your choice of fresh vegetables, meats, and cheeses, offering a satisfying meal in under an hour. Whether savored warm from the oven or enjoyed as leftovers throughout the week, this quiche is a nourishing option that pleases everyone at the table. Customize it to suit your taste preferences and dietary needs; it’s low-carb and family-friendly!
Ingredients
Scale
- 6 large eggs
- 1 cup whole milk cottage cheese
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- 1/2 cup grated cheese (cheddar, mozzarella, etc.)
- Your choice of diced vegetables (bell peppers, tomatoes, spinach)
- Optional: cooked meats like ham or sausage
Instructions
- Preheat your oven to 350 degrees F.
- Spray a 9-inch baking dish with oil to prevent sticking.
- Blend eggs and cottage cheese with salt and pepper until smooth.
- Stir in grated cheese and any additional ingredients up to 1 cup.
- Pour the mixture into the prepared baking dish.
- Bake for about 45 minutes until set and golden brown.
- Let cool slightly before slicing and serving.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 200mg