Description

Cottage Cheese Dip is a healthy, protein-packed appetizer that brings together creamy cottage cheese and fresh herbs for a deliciously versatile treat. Perfect for any gathering or cozy night at home, this dip pairs beautifully with crunchy vegetables, crackers, or even as a spread in wraps and sandwiches. With its quick preparation time of just six minutes, you can effortlessly whip up this delightful dip for spontaneous parties or snack cravings. The bright flavors from fresh herbs and lemon juice make it a refreshing addition to your culinary repertoire. Enjoy customizing this recipe to suit your taste preferences while sticking to your wellness goals.

Ingredients

Scale

2 cups cottage cheese
½ avocado
⅓ cup fresh herbs (chives, parsley, dill)
1 ½ tablespoons fresh lemon juice
1 ½ tablespoons extra virgin olive oil
¼ teaspoon salt
⅛ teaspoon ground black pepper
¼ teaspoon garlic powder

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Instructions

Combine cottage cheese, avocado, fresh herbs, lemon juice, and olive oil in a food processor. Blend until smooth and creamy (60-90 seconds).
Remove the blade and stir in salt, pepper, and garlic powder until well mixed.
Transfer to a serving bowl and garnish with additional olive oil and herbs. Serve with fresh veggies or crackers.

Prep Time: 6 minutes
Cook Time: N/A
Category: Appetizer
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 80
Sugar: 1g
Sodium: 150mg
Fat: 5g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 6g
Cholesterol: 10mg