Description
Egg Roll in a Bowl is a quick, healthy twist on your favorite Chinese appetizer. This one-skillet dish combines ground turkey or pork with fresh vegetables like cabbage, carrots, and onions, all tossed in a savory sauce for delicious flavor without the hassle of deep-frying. Perfect for busy weeknights, this recipe takes just 30 minutes from start to finish and can be easily customized to suit various dietary preferences. Enjoy it over rice or noodles, topped with your favorite garnishes for an irresistible meal that the whole family will love.
Ingredients
Scale
- 1 pound ground turkey
- 1 small sweet onion (finely diced)
- 1 cup shredded carrots
- 8 cups shredded cabbage
- 3 garlic cloves (minced)
- 1 teaspoon fresh ginger (minced)
- 2 tablespoons olive oil
- ¼ cup chicken broth
- 3 tablespoons soy sauce or Tamari
- 1 tablespoon rice vinegar
Instructions
- Heat 1 tablespoon olive oil in a large skillet over medium heat. Add ground turkey and cook until almost browned, about 5-6 minutes.
- Push turkey aside and add onion with remaining oil. Sauté for 3-4 minutes, then add carrots, garlic, and ginger; cook for another 2 minutes.
- Pour in chicken broth, scraping up brown bits from the pan. Add cabbage, soy sauce, rice vinegar, salt, and pepper; stir well.
- Cover and reduce heat to medium-low; cook for 12-15 minutes until cabbage is tender. Remove from heat and stir in sesame oil.
- Serve over rice or noodles with desired toppings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Chinese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 100mg