Description

Fresh Cucumber Caprese Salad is the ideal summer dish that effortlessly combines vibrant ingredients and refreshing flavors. This delightful salad features juicy cherry tomatoes, crisp cucumbers, creamy mozzarella, and a light dressing of olive oil and balsamic vinegar. Perfect for picnics or gatherings, it can be served as a standalone appetizer or paired with grilled meats for a balanced meal. With minimal preparation time and fresh ingredients, this dish is not only quick to make but also packs a nutrient-rich punch, making it an excellent choice for health-conscious eaters. Elevate your dining experience with this colorful and delicious salad that celebrates the essence of summer.

Ingredients

Scale

1 cucumber
1½ cups cherry tomatoes
8 oz fresh mozzarella
½ large red onion
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon dried oregano
1 tablespoon dried basil
Pinch salt
Pinch pepper

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Instructions

In a mixing bowl, whisk together olive oil, balsamic vinegar, dried oregano, dried basil, salt, and pepper until well blended.
Peel the cucumber, score it with a fork for texture, then thinly slice and dice it. Cut cherry tomatoes into quarters and chop the red onion.
In a large mixing bowl, combine diced cucumber, quartered tomatoes, chopped red onion, and fresh mozzarella. Pour dressing over the mixture and toss gently.
Serve immediately for maximum freshness.

Prep Time: 10 minutes
Cook Time: 0 minutes
Category: Salad
Method: Mixing
Cuisine: Italian

Nutrition

Serving Size: 1 cup (240g)
Calories: 210
Sugar: 4g
Sodium: 180mg
Fat: 14g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 3g
Protein: 9g
Cholesterol: 30mg