Description
Golden Peach Sunrise Smoothie is a delicious and nutritious way to start your day or enjoy as a refreshing snack. This vibrant drink combines the sweetness of ripe peaches, the tanginess of raspberries, and a hint of spice from ginger and turmeric. Not only does it look stunning with its colorful layers, but it’s also packed with vitamins and minerals that will energize you. Perfect for busy mornings or a midday pick-me-up, this smoothie is easy to customize based on your preferences. With just a few simple ingredients and quick preparation steps, you can indulge in a smoothie that tastes as good as it looks.
Ingredients
Scale
- 1/4 cup raspberries
- 1 small orange
- 1 medium carrot
- 1–2 frozen ripe peaches (about 1 1/2 heaped cups)
- 1-inch piece ginger
- 1/2 teaspoon ground turmeric
- Optional: 1/2 teaspoon camu camu powder
- 1/4 teaspoon vanilla powder or extract
- Pinch of sea salt and black pepper
- 1/2 tablespoon fresh lemon juice
Instructions
- In a small bowl, mash the raspberries with a fork until juicy.
- In a blender, combine orange wedges, chopped carrot, frozen peaches, ginger, turmeric, optional ingredients, salt, pepper, lemon juice, and water.
- Blend until smooth and creamy.
- Layer the smoothie in a glass with raspberry juice for a beautiful presentation.
- Serve immediately for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240ml)
- Calories: 180
- Sugar: 24g
- Sodium: 30mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg