Description
Honey Soy Baked Chicken Thighs are the perfect blend of sweet and savory that will elevate your dinner game. This easy-to-make recipe comes together in under 30 minutes, making it ideal for busy weeknights or festive gatherings. The honey soy glaze not only infuses the chicken with rich flavor but also creates a mouthwatering finish that both kids and adults will love. With just a handful of pantry staples, you can whip up a satisfying meal that pairs beautifully with rice, noodles, or fresh salads. Enjoy the deliciousness of Honey Soy Baked Chicken Thighs tonight!
Ingredients
Scale
- 1/3 cup honey
- 1/4 cup low sodium soy sauce
- 2 1/2 pounds skinless boneless chicken thighs
- 1/4 cup finely chopped green onions
- 1 tablespoon minced garlic
- 2 tablespoons cooking oil
- Pinch of salt and pepper
Instructions
- In a shallow bowl, mix honey, soy sauce, green onions, cooking oil, garlic, and optional ingredients (vinegar and sesame oil).
- Pat chicken dry, season with salt and pepper, and marinate in the mixture for at least 30 minutes.
- Preheat oven to 425°F (220°C). Place chicken in a baking dish with marinade.
- Bake for 20-25 minutes, flipping twice to keep it moist.
- Broil on high for an additional 5 minutes until golden brown.
- Garnish with parsley and serve over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken thigh (113g)
- Calories: 230
- Sugar: 10g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 120mg