Description
Indulge in the refreshing flavors of this Parmesan Chopped Salad, a vibrant medley of crisp romaine lettuce, zesty lemon, and luscious grated parmesan. Ideal for a light lunch or as a delightful side dish, this salad is not only quick to prepare but also packed with nutrients. Within just 5 minutes, you can create a dish that’s perfect for any occasion—whether you’re hosting a dinner party or enjoying a healthy meal at home. The creamy parmesan harmonizes beautifully with the bright notes of lemon, making each bite a flavor sensation. Serve it alongside grilled chicken or crusty bread for an elevated dining experience.
Ingredients
- Romaine lettuce
- Shallots
- Grated parmesan cheese
- Lemon (zest and juice)
- Extra virgin olive oil
- Kosher salt
- Black pepper
- Crushed red chili pepper flakes (optional)
Instructions
- Chop romaine lettuce into bite-sized pieces and rinse thoroughly; pat dry.
- In a large bowl, combine chopped lettuce, sliced shallots, grated parmesan, and lemon zest.
- In a small jar or bowl, mix kosher salt, black pepper, lemon juice, and olive oil; shake or whisk until combined.
- Pour dressing over the salad mixture and toss well to coat.
- Serve immediately for best flavor and texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg