Description

This easy Salmon Marinade is a game-changer for any home cook looking to infuse their fish with incredible flavor. With a blend of soy sauce, honey, and garlic, this marinade enhances the natural richness of salmon, making it perfect for grilling or baking. Whether you’re hosting a summer barbecue or preparing a cozy winter meal, this marinade will quickly become a family favorite. The best part? It takes just minutes to prepare and can be used not only for salmon but also works beautifully with chicken and other fish. Enjoy a healthy, delicious dish that’s sure to impress!

Ingredients

Scale

2 pounds salmon fillet
¼ cup olive oil
⅓ cup soy sauce
3 tablespoons lemon juice
1 tablespoon honey
4 cloves garlic (minced)
Salt & pepper (to taste)

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Instructions

Pat the salmon dry and check for any remaining bones.
In a medium measuring jug, combine olive oil, soy sauce, lemon juice, honey, garlic, salt, and pepper. Whisk until well blended.
Place the salmon in a large zip-top bag and pour the marinade over it. Seal the bag while removing excess air and refrigerate for 30-60 minutes.
Preheat your grill to 400-450°F or your oven to 375°F. Grill skin-side down for about 10-12 minutes per inch of thickness or bake for 15-22 minutes until cooked through.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Main
Method: Grilling/Baking
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 289
Sugar: 4g
Sodium: 628mg
Fat: 16g
Saturated Fat: 2g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 8g
Fiber: 0g
Protein: 32g
Cholesterol: 70mg