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Summer Peach Fruit Salad

Summer Peach Fruit Salad


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  • Author: Lila
  • Total Time: 0 hours
  • Yield: Serves approximately 4 people 1x

Description

Summer Peach Fruit Salad is a refreshing and vibrant dish that perfectly captures the essence of summer. With juicy peaches, sweet berries, and zesty pomegranate seeds, this salad is not only visually appealing but also incredibly easy to prepare. In just 10 minutes, you can create a delightful side that complements barbecues, picnics, or any sunny gathering. The combination of fresh fruits is enhanced with honey and lime juice for a touch of sweetness and acidity, making each bite an explosion of flavor. This versatile salad allows for endless variations based on seasonal ingredients or personal preferences, ensuring that it can be enjoyed throughout the summer months.


Ingredients

Scale
  • 4 large ripe yellow peaches
  • 1 cup blackberries
  • ¾ cup blueberries
  • Seeds from 1 medium pomegranate
  • 6 large basil leaves
  • 12 teaspoons honey
  • ½ lime (juiced)

Instructions

  1. Slice the peaches and add them to a large bowl along with blackberries, blueberries, pomegranate seeds, and basil leaves.
  2. Drizzle honey and lime juice over the fruit mixture.
  3. Using tongs, gently toss everything until evenly coated.
  4. Serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: N/A
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 120
  • Sugar: 22g
  • Sodium: 5mg
  • Fat: 0.5g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0.4g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg