Description
Experience the vibrant flavors of Japan with this Teriyaki Salmon Sushi Bowl. This gluten-free dish perfectly combines succulent teriyaki-glazed salmon with fluffy sushi rice and fresh vegetables, making it an ideal choice for a quick weeknight dinner or a stunning centerpiece for your next gathering. Rich in nutrients and customizable to suit your taste, this bowl brings both health and indulgence together in every bite. With a preparation time of just 30 minutes, you can enjoy a delicious meal packed with protein and wholesome ingredients without spending hours in the kitchen.
Ingredients
Scale
- 180g sushi rice
- 30ml maple syrup
- 2 salmon fillets
- 150g edamame beans
- 0.5 ripe avocado
- Gluten-free tamari soy sauce
- 3 tbsp rice vinegar
- 1 tsp caster sugar
- 0.5 tsp fine salt
- 1 tsp sesame oil
- 0.5 tsp garlic granules
- 1 tsp mirin
- 2 tbsp sesame seeds
- 4 spring onions
Instructions
- Cook sushi rice according to package instructions. Mix rice vinegar, sugar, and salt; pour over hot rice and fluff.
- Toast sesame seeds in a small frying pan until golden brown.
- Combine maple syrup, sesame oil, tamari soy sauce, garlic granules, and mirin to create the teriyaki marinade. Cut salmon into chunks and marinate for at least 10 minutes.
- In the same pan, cook salmon chunks in the teriyaki sauce over high heat until cooked through.
- Assemble bowls by layering sushi rice, edamame beans, sliced avocado, and glazed salmon. Top with toasted sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Cooking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 480
- Sugar: 8g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 26g
- Cholesterol: 60mg