Description
Zucchini Garlic Bites are a mouthwatering appetizer that combines the garden-fresh taste of zucchini with the rich aroma of garlic. These crispy, cheesy bites are quick to prepare, taking just 30 minutes from prep to plate, making them an ideal choice for busy schedules or last-minute gatherings. Perfectly versatile, you can serve them as an appetizer, snack, or alongside your favorite Italian dishes. Pair these delightful bites with marinara sauce for a delicious dipping experience that everyone will enjoy. Impress your family and friends with this easy recipe that not only tastes great but is also a nutritious option packed with vegetables!
Ingredients
Scale
- 1 cup shredded zucchini (drained)
- 1 clove garlic (grated)
- 1/3 cup breadcrumbs
- 1/4 cup grated Parmigiano-Reggiano cheese
- 1 large egg
- Fresh herbs (chives, parsley, basil, oregano)
- Salt and pepper
Instructions
- Preheat oven to 400°F and lightly coat a baking sheet with olive oil or non-stick spray.
- Grate zucchini using a box grater and squeeze out excess moisture using a clean towel.
- Grate garlic until finely minced.
- In a mixing bowl, combine shredded zucchini, grated garlic, egg, breadcrumbs, cheese, herbs, salt, and pepper; mix well.
- Shape the mixture into small balls and place them on the prepared baking sheet.
- Bake for 15-18 minutes until golden brown. Serve warm with marinara sauce.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 4 bites (60g)
- Calories: 150
- Sugar: 1g
- Sodium: 180mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 50mg