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Zucchini Soup

Creamy Zucchini Soup


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  • Author: Lila
  • Total Time: 45 minutes
  • Yield: Serves approximately 6 people 1x

Description

Creamy Zucchini Soup is a delightful way to use up fresh garden zucchini without the hassle of a roux. This comforting dish boasts a rich flavor and luxurious texture, making it perfect for weeknight dinners or special occasions. Packed with nutritious vegetables and customizable toppings, this soup is not only healthy but also incredibly easy to prepare. In just under an hour, you can enjoy a warm bowl of creamy goodness that delights your taste buds while keeping your health goals in check.


Ingredients

Scale
  • 2 tablespoons butter
  • 1 yellow onion (diced)
  • 2 cloves garlic (minced)
  • 5 cups zucchini (cut into chunks)
  • 2 russet potatoes (cut into small pieces)
  • 3 cups chicken broth
  • 1/2 cup half-and-half
  • 1 cup shredded cheddar cheese
  • Seasonings: dried rosemary, thyme, celery salt, pepper, cayenne (optional)

Instructions

  1. In a soup pot over medium heat, melt the butter and sauté diced onions until softened (about 5 minutes). Add minced garlic and zucchini; cook for another 5 minutes.
  2. Stir in chopped potatoes and add chicken broth. Bring to a boil, then reduce heat and simmer until vegetables are tender (approximately 20 minutes).
  3. Blend the mixture using an immersion blender until smooth.
  4. Return the soup to low heat and stir in half-and-half and shredded cheddar until melted.
  5. Serve hot with your choice of toppings like fresh herbs or croutons.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 35mg